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  1. I don't have time to exercise because of my caregiving responsibilities. Are there other things I can do to stay healthy? Published: August 26, 2009
  2. I do not feel safe walking in my neighborhood and cannot afford a gym membership, what can I do? Published: August 18, 2009
  3. What is more important for weight control, diet or exercise? Published: May 28, 2009
  4. When I am physically active, is it important to drink a sports drink to replace minerals that I lose? Published: May 28, 2009
  5. What kind of exercise is best for weight loss? Published: May 28, 2009
  6. What is the minimum amount of physical activity an adult should have each day? Published: May 28, 2009
  7. I have heard that I can benefit from taking the stairs instead of the elevator or parking farther away in a parking lot. Does this kind of physical activity really count? Published: May 27, 2009
  8. How much physical activity should my preschooler get each day? Published: May 27, 2009
  9. What are some ways my family can be more physically active? Published: January 27, 2009
  10. How much physical activity is needed for an adult to lose weight? Published: January 27, 2009
  11. I am trying to become more active, but exercise makes me tired. What can I do? Published: January 27, 2009
  12. How can I keep active when I travel for my job? Published: January 27, 2009
  13. Is it better to exercise in the morning or at night? Published: January 27, 2009
  14. I don't like to exercise when it is hot, and I can't afford to go to the gym. How can I be more active inside my home? Published: January 27, 2009
  15. Is there any such thing as a “fat burning” exercise? Published: January 27, 2009
  16. How much physical activity should my teen get each day? Published: January 22, 2009

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