There are many quick, easy, and healthy recipes for beginners online. Cooking is like anything else. It might be slow going at first, but with practice, soon you will be a pro around the kitchen. If you can read, you can follow a recipe. If you are unfamiliar with a cooking term, call your local Cooperative Extension agent.
For more information, visit www.extension.org/pages/A_Quick_and_Healthy_Meal_Is_Not_Hard.
