- did you know?
- Back in the 1880s, agricultural researchers at land-grant colleges complained about the great numbers of individual letters they were answering about their research. Then, in 1914 Congress addressed the need to distribute research results with the passage of the Smith-Lever Act creating the Cooperative Extension Service and its system of informal education. Read more...
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What is in black walnut that make its nuts so special?
Black walnuts are a unique member of the tree family and a source of the omega-3 fat alpha-linolenic acid. This "good" fat is linked to several important health benefits, including lowering cholesterol, regulating heartbeat, and reducing inflammation (source: Environmental Nutrition 11/1/2000). Black walnuts are low in simple carbohydrates and saturated fats, making them a good choice for people watching their health. Black walnuts are a good source of important nutrients and add a rich, distinctive flavor to a variety of recipes.
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