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What are some quick, healthy snack choices?

Last Updated: May 28, 2009


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Quick, healthy snack choices could include a piece of fruit, fruit cup, raw vegetables with low-calorie dipping sauce, yogurt topped with granola, peanut butter and wheat crackers, pretzels, and tuna on crackers. The best choices would be foods that are low in calories but high in nutrients. Keep in mind your food and calorie needs for the whole day when choosing snacks.

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