1. Why is it important to eat a variety of colorful fruits and vegetables? Published: September 28, 2009
2. Do cranberries have seeds in them? Published: July 31, 2009
3. When I eat out alone, the portions are more than I can eat. How should I handle the leftovers to keep them safe to eat later? Published: May 28, 2009
4. What are some quick, "run-out-the-door" breakfast ideas I can fix for my family? Published: May 28, 2009
5. What are some "healthy" lunch items I can take to work instead of eating out at fast food restaurants? Published: May 28, 2009
6. What is more important for weight control, diet or exercise? Published: May 28, 2009
7. I have been lifting weights for several weeks. My clothes are looser, so I seem to be losing inches, but the number on the scale is not moving. What's up? Published: May 28, 2009
8. What effect are all of the commercials for junk food having on my child? Published: May 28, 2009
9. I let my child watch TV or play video games without eating snacks or meals at the same time. Is that enough? Published: May 28, 2009
10. What is a healthy drink I can order at a coffee shop? Published: May 28, 2009
11. What effects would healthier drinks have on me and my family? Published: May 28, 2009
12. Is it better to use pure cane sugar in moderation than artificial sweeteners such as Splenda or Equal? Published: May 28, 2009
13. How much water should I drink a day? Published: May 28, 2009
14. Are energy drinks like Red Bull safe for my teenagers to drink? Published: May 28, 2009
15. What are some quick, healthy snack choices? Published: May 28, 2009
16. How can I stick to my diet when I eat out frequently? Published: May 28, 2009
17. Why should I buy local produce at farm stands or farmer’s markets? Isn’t the produce at the grocery store from local farmers? Published: May 28, 2009
18. My child doesn't like vegetables but will eat fruit. Can I just give her fruit and meet her nutrient needs? Published: May 28, 2009
19. I know fresh fruits and vegetables are healthy, but I am worried about getting sick from eating contaminated produce. Is it safe to eat produce? Published: May 28, 2009
20. I am trying to decrease the amount of soft drinks my family and I drink. Is juice a good substitute for soft drinks? Published: May 27, 2009
21. When I cook at home, what kind of oil should I use? Published: May 27, 2009
22. It takes my toddler forever to eat. Is it O.K. to let her watch TV while she is eating? Published: May 27, 2009
23. Why are there so many commercials during kid’s television programming? Published: May 27, 2009
24. I have trouble getting the daily recommended 1½ cups of fruit and 2 cups of vegetables on a fixed income. What are some ways I can get affordable fruits and vegetables in my diet? Fresh vegetables are not always affordable for my family. What should I do? Published: May 27, 2009
25. How do I modify my recipes for better health? Published: May 27, 2009
26. Why should I keep a food journal? Published: May 27, 2009
27. Is it important for adults to limit the amount of TV we watch? Published: May 27, 2009
28. Is there an artificial sweetener healthier than others? Published: May 27, 2009
29. If a product's label says it contains 100% vitamin C, is it 100% juice? Published: May 27, 2009
30. Are canned fruits and vegetables O.K.? Published: May 27, 2009

Didn't find what you were looking for? Try asking one of our Experts.