Small Steps to Health and Wealth™ (SSHW) encourages participants to make positive behavior changes to simultaneously improve their health and personal finances. The Web site includes 36 fact sheets that describe linkages betweeen health and personal finances and 25 specific behavior change strategies for better health and increased wealth. Users can also register online to set personal health and wealth goals and periodically report their progress. In addition, there is a narrated PowerPoint presentation about improving health and increasing wealth and a set of 4 downloadable posters that depict the savings possible by changing personal habits.
Visit: Small Steps to Health and Wealth
Authors: Barbara O'Neill, Ph.D. CFP(R) and Karen Ensle, Ed.D, RD, Rutgers Cooperative Extension
