Released April 15, 2008
STILLWATER, Okla. -- Young and old alike enjoy their time to relax and have a little “playtime.” For children, studies show that playing is also learning.
Debbie Richardson, Oklahoma State University Cooperative Extension Service parenting assistant specialist, said a way in which parents can help and teach children to express their feelings is through play.
“Children are able to express their feelings and work out frustrations through playing,” she said. “It is especially important for younger children who have difficulty using words.”
Parents who are actively involved with their children’s play allow their children to feel important and develop positive play behaviors, such as sharing.
Richardson said children who have experience playing with their parents are often able to play well with others.
Play includes activities such as drawing, painting, puppet shows, play dough, board games, music and outside play.
“Parents should encourage children to express themselves through play,” she said. “During play, children learn how to relate to the world around them and parents have the opportunity to better understand their child’s behavior and emotions.”
Richardson encourages and suggests the following activities in which parents can play with their children.
- Play exercise games with your child.
- Interact with your child: talk, laugh and listen.
- Give your child hugs and compliments throughout the day.
- Sing songs with your child.
- Sit on a blanket and listen to music together.
“Parents who play with their children build closer relationships and provide a good chance to talk about their feelings,” Richardson said. “There are several benefits to playing with your child. Take time for play and have fun!”
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Contact: Katie L. Reim, (405) 744-6792, katie.reim@okstate.edu
