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Eat your Money's Worth

Last Updated: June 17, 2008

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Consumers should shop alone to limit distractions and focus on comparing prices--just one tip. Read more.

Released June 13, 2008

MARION, Ark. - Coupled with the increasing price of fuel, grocery prices are hitting consumers where it hurts - the wallet, says VeEtta Simmons, Crittenden County extension agent with the University of Arkansas Division of Agriculture.

"Groceries can take a large chunk of the family's household budget," Simmons said. However, she said there are several ways shopper can combat climbing food prices.

Planning ahead for meals, desserts and snacks is one way a family can conserve the food budget. Using the weekly store ads to create a shopping list may take time, but can save money.

Consumers should shop alone to limit distractions and focus on comparing prices. Simmons also said limiting the number of trips to the grocery store can combat impulse buying. In addition, never shop when hungry.

"If you are hungry, you may buy more and make more impulse purchases," she said.

While at the store, shoppers should compare prices of generic and name-brand items. Using coupons, taking advantage of seasonal items and buying larger packages that can be divided into meal-sized portions, can help shopper purchase more food for less.

At home, practicing safe food storage techniques will reduce food spoilage and waste, reducing the amount of money spent replacing spoiled food.

"Taking a little time to do some pre-planning at home can save you dollars at the grocery store and help keep your budget on track," Simmons said.

For more information on saving money on food, contact your county extension agent. The Cooperative Extension Service is part of the U of A Division of Agriculture.

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http://www.uaex.edu/news/june2008/0613grocery.htm

Contact: Lamar James, (501) 671-2187, ljames@uaex.edu

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