Released August 6, 2008
MANHATTAN, Kan. -- Parents need not be surprised if their children lose a little weight within the first month or two of school, suggests a Kansas State University scientist.
While summer months offer opportunities for physical activities that burn extra calories, children may not be as active as they are during the school year, said Sandy Procter, K-State Research and Extension nutrition specialist.
Chatting with friends on the pool deck requires fewer calories than swimming laps or participating in after-school activities, she said.
With a more casual summer schedule, children also may eat more between meals or graze throughout the day. In addition, they may choose foods that are higher in calories and fat than the greater variety of foods offered at meals, Procter said.
In contrast, causes for concern that should be addressed by a healthcare professional include unexplained weight loss, a significant change in eating patterns, and such symptoms as unusual fatigue or a loss of interest in school or other activities, she said.
Procter is a registered dietitian and the state coordinator for the U.S. Department of Agriculture’s Expanded Food and Nutrition Education Program (EFNEP).
More information about food, nutrition, and EFNEP is available at county and district K-State Research and Extension offices and on the Extension Web sites at http://www.oznet.ksu.edu and http://www.oznet.ksu.edu/humannutrition.
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http://www.oznet.ksu.edu/news/story/briefs080708.aspx
Contact: Mary Lou Peter-Blecha, mlpeter@ksu.edu
