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Start a Daily Routine with Your Three Month Old Baby

Last Updated: September 26, 2008

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Parenting Tips for Your 3 Month Old Baby


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Try to do some things at the same time each day so that your baby can come to expect what is going to happen. Activities that could be done at nearly the same time each day are: bathing, dressing, playing, going on outings, and going to sleep.

Your baby will let you know when he is sleepy or when he wants to eat. After a while, you will recognize a pattern in his eating and sleeping.

When you have tasks that need doing, such as preparing a meal, find something fun for your baby to do. This might include enjoying some time in the infant swing or playing with the crib gym. Just remember to keep your baby in a safe place where you can see what he is doing.

Try to save such activities for the times when you are busy. If your baby does them too often, he will get bored with them.

Babies do get bored. At 3 months, infants need more activity. When babies are bored they may get fussy, think they are hungry, or want to go to sleep (and keep a schedule that may be difficult for parents).

To keep your baby from getting bored, show him the pictures in children's books or play the learning games in this newsletter.


Learn more about Your 3 Month Old Baby from Just In Time Parenting. You can also go to our Resource Links for additional information on child care and development.


Note to Parents: When reading this newsletter, remember: Every baby is different. Children may do things earlier or later than described here. This newsletter gives equal space and time to both sexes. If he or she is used, we are talking about all babies.
References: These materials were adapted by authors from Extension Just in Time Parenting Newsletters in California, Delaware, Georgia, Iowa, Kentucky, Maine, Tennessee, Nevada, New Hampshire, New Mexico, and Wisconsin.

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