Fruits and Vegetables - The BEST Snack Choice

Families, Food and Fitness November 18, 2009|Print

Because fruits and vegetables are so low in calories, they make great snacks. The pictures below show a 100-calorie portion for some healthy versus traditional snacks.


Snack choices


FOR MORE INFORMATION ON HOW TO ENJOY FRUITS AND VEGETABLES VIEW Thirteen Fun Ways to Eat More Fruits and Vegetables Video





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