References
For more nutrition information:
- Contact FCS & local hospitals for additional classes.
- Read reliable publications and websites.
- American Dietetic Association (http://www.eatright.org)
- American Heart Association (http://www.americanheart.org)
- Family and Community Health Sciences, Rutgers Cooperative Extension (http://www.njaes.rutgers.edu/health/)
- Food & Drug Administration (http://www.fda.gov)
- National Institutes of Health (http://www.nih.gov)
- United States Department of Agriculture (http://www.mypyramid.gov)
- Registered Dietitians - not "nutritionists"
Lesson Contents
I. Lighten Up The Fat: Introduction
II. Lighten Up The Fat: Why Would You Eat This?
III. Lighten Up The Fat: Risks and Benefits
IV. Lighten Up The Fat: Terms
V. Lighten Up The Fat: Know Your Limits
VII. Lighten Up The Fat: References
