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Spice It Up

Last Updated: July 07, 2010

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Spice It Up Learning Lesson

The Self-Learning segments provide an in-depth look at important topics within each of the Families, Food, and Fitness areas. Each learning area is made up of multiple sections that may take more time than other material on the site to complete. Because the learning areas present more information, we suggest you set aside 15 – 30 minutes to enjoy the full benefit of each Self-Learning segment.


Herb & Spice Flavor / Try With Photo
Allspice Clove, cinnamon, nutmeg combined. Try with pot roast, meat loaf, combined casseroles, curries desserts, vegetable soup.
From Elenadan


Bay Leaf Heavy, use sparingly. Try with soups, stews, roasts, poultry, fish.


Basil Mild peppery with trace of mint and clove. Try with tomato sauces, salad, dressings, poultry, fish, Italian/Mediterranean dishes.
From OliBac
Caraway Seeds Like licorice, lightens flavor of heavy foods. Try with breads, cooked cabbage, broccoli, brussels sprouts, cauliflower, borscht soup, goulash, sausage, spareribs.


Chervil Warm, part-anise, part-parsley flavor. Try with omelets or green beans.
From ejhogbin


Chives Mild, sweet onion taste. Try with salads, omelets or potatoes.
From acme


Curry Powder Blend of spices, unusual flavor, from India. Try with soups, rice casseroles, chicken or sauces.
From dvanhorn


Dill Slightly sweet with sharp tang. Try with fish, eggs, carrots, cauliflower, spinach, apples, potatoes, cucumbers or dips/sauces.


Garlic Strong, pungent. Try with meat, fish, poultry, salads, sauces or soups.


Fennel Soft, nutty, anise/celery. Try with fish, cabbage, soups, salads or breads.


Marjoram Mild oregano taste, hint of balsam. Try with stuffing, eggplant or squash.


Mint Cool, refreshing, sweet. Try with tea, fruit, carrots or peas.


Oregano Pungent, peppery, slight-bitter. Try with tomatoes, mushrooms, poultry or lentils.
From frostnova


Parsley Gentle flavor. Try with chicken, shellfish, pasta or potatoes.


Rosemary Bold, piney. Try with meat, fish, poultry, sauces, stews or vegetables.


Sage Pleasantly bitter, lemony zest. Try with breads, stuffing or potatoes.


Summer Savory Light, sweet, peppery tang. Try with beans, lentils and vegetable juices.
From cbertel


Tarragon Anise-like. Try with chicken, fish, vegetables or vinaigrette.
From dr.jd


Thyme Pleasant, fresh taste with faint clove aftertaste. Try with poultry, salad dressing, dried beans or soups.


Resources
Interactive Spice Guide
Glossary
Resources/Tools
Disclaimer
Acknowledgments



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