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Strawberries and Peas: June Foods to Enjoy and Preserve

Last Updated: May 27, 2009

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June favorites include "Let’s Preserve Strawberries," "Let’s Preserve: Jams, Jellies and Spreads," and "Vegetables and Fruits for Health: Peas."

Released May 26, 2009

ORONO, Maine — University of Maine Cooperative Extension publishes information to help consumers find, grow, use and store in-season fruits and vegetables in Maine. Visit http://extension.umaine.edu to order or download bulletins to fit the season, including June favorites such as "Let’s Preserve Strawberries," "Let’s Preserve: Jams, Jellies and Spreads," and "Vegetables and Fruits for Health: Peas."

Extension Educator Kathy Savoie from the UMaine Extension Cumberland County office cautions that consumers should get up-to-date information before canning food. Over the years there have been changes in scientific expertise as well as canning equipment, so there is new information on the best methods, canners,jars, and seals to use to ensure a safe result. Updated recommendations are available at local UMaine Extension offices.

Freezing berries in season and making low sugar jams and jellies will increase access to a year-round supply of local foods, cut back on sugar and reduce grocery bills.

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http://extensionnews.blogspot.com/2009/05/strawberries-and-peas-maine-foods-for.html

Source: Kathy Savoie, (207) 780-4205

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