is a rule of thumb, that is, 5%DV or less is low and 20%DV or more is high. The Quick Guide to %DV helps you determine if a serving of food is high or low in a nutrient and is based on a 2000 calorie diet.
U.S. Food and Drug Administration
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This resource area was created by the: Families, Food and Fitness community
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In This Resource Area
- Enjoy More Fruits and Vegetables
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Approved Resources
- Let's Move! Website: America's Move to Raise a Healthier Generation of Kids
- Your Food Environment Atlas
- USDA My Plate
- USDA MyPlate Featuring New! SuperTracker
- Nutrition Decisions: Eat Smart, Move More
- The Determin-Eater: A Skateboard-to-Health Adventure
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- Quick and Healthy Recipes from Families, Food and Fitness
- Interactive Beverage Guide to Sugars
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- Cooking Terms Glossary
- Families Food & Fitness Supplemental Documents
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