Prenatal Tips for the First Trimester
When a couple finds out that they are going to have a baby, most of the attention seems to focus on the mother-to be, and later it will focus on the new baby. But this is a time when fathers are needed. Pregnant women sometimes are uneasy about the way their bodies change. They may become upset that they don’t look the way they used to, can’t move the way they used to, and feel more tired than they used to.
Talk to your partner. Tell her how you feel about her and the new baby. Listen to how she is feeling. Sharing your feelings can bring you closer together. You can experience this pregnancy together.
Future dads can exercise to reduce stress. My Pyramid tracker can help you figure out what physical activity level is best for you.
