Prenatal Tips for Your Newborn
Breastfeeding is a nutritious, healthy, and economical way of feeding your baby. But it can take some time for mom and baby to learn. Nurse whenever your baby shows that he is hungry -- at least 8 times a day. Let your baby decide how long each feeding will be. Take your time to feed your baby. As you relax and as your baby sucks, your milk will flow. Being tense can slow down the natural flow of milk.
Be comfortable when you are nursing your baby. You can either sit or lie down, whichever is more comfortable for you. Have a place to put the items that you will need while you are nursing. Some mothers put these items in a basket; some keep everything on a table. Ask for help when you have questions or concerns about breastfeeding. A mother-to-mother support group or lactation consultant can help answer your questions or help solve a problem. Most hospitals have lactation consultants who can help you and your baby adjust to breastfeeding. Also the LaLeche League is a useful breastfeeding resource.
