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Show Your Child How to Reduce Stress by Imagining a Place She Likes

Last Updated: September 14, 2009

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Parenting Tips for Your 33-34 Month Old Toddler

As your child grows, she will encounter more and more situations that cause stress. It is not too early to help her learn to recognize and manage stress. Show your child how to relax by sitting quietly and paying attention to her breathing.

Most children like to use their imaginations. Encourage your toddler to think about something calm and pleasant when she is tense like soft rain, a sleeping kitten, a warm blanket. Help her picture a place she especially likes such as a park or a beach, and tell her to think about that place. Suggest she can go to that place in her mind when she is upset.

By teaching your child to relax, you’ll be giving her a skill that will help her all her life. Try some of these ideas yourself—they work for everybody.


Learn more about Your Toddler: 33-34 Months from Just In Time Parenting. You can also go to our Resource Links for additional information on child care and development.


Note to Parents: When reading this newsletter, remember: Every baby is different. Children may do things earlier or later than described here. This newsletter gives equal space and time to both sexes. If he or she is used, we are talking about all babies.
References: These materials were adapted by authors from Extension Just in Time Parenting Newsletters in California, Delaware, Georgia, Iowa, Kentucky, Maine, Tennessee, Nevada, New Hampshire, New Mexico, and Wisconsin.

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