These resources are brought to you by the Cooperative Extension System and your Local Institution

Parenting Home

Have a question? Try asking one of our Experts

Let Your Child Decide How Much Food to Eat to Prevent Childhood Obesity

Last Updated: September 14, 2009

View as web page


Parenting Tips for Your 17-18 Month Old Toddler

“You have to eat everything on your plate.” Is this something you were told as a child? After all, no one wants to see food wasted. It’s really not a good idea to expect your child to eat the same amount every day.

Some days your child will be very hungry and will want more than you’ve put on his plate. Other days he will be less hungry and won’t want as much. Only your child knows how hungry he is, so let him decide how much to eat. Let him eat until he isn’t hungry anymore, and then let him stop.

Many parents worry that their toddler isn’t eating enough, but most toddlers eat enough for growth and health. They don’t need to be bribed or rewarded to eat more. Don’t punish your child for eating too little or for eating too much. If you do, your child will feel ashamed of his appetite and will begin to feel guilty about food.

If you find there is always food left on his plate, you may be giving him too much food and need to give less. If your child asks for more of a certain food and you don’t have any more of it, say you’re sorry there isn’t any more. Then offer more of the food that is still left. It takes a lot of patience to help children this age learn to eat well.


Learn more about Your Toddler: 17-18 Months from Just In Time Parenting. You can also go to our Resource Links for additional information on child care and development.


Note to Parents: When reading this newsletter, remember: Every baby is different. Children may do things earlier or later than described here. This newsletter gives equal space and time to both sexes. If he or she is used, we are talking about all babies.
References: These materials were adapted by authors from Extension Just in Time Parenting Newsletters in California, Delaware, Georgia, Iowa, Kentucky, Maine, Tennessee, Nevada, New Hampshire, New Mexico, and Wisconsin.

Browse related Articles by tag: parenting, parenting enewsletters, 17-18 month old child


Have a specific question? Try asking one of our Experts

Unlike most other resources on the web, we have experts from Universities around the country ready to answer your questions.