Happy Memorial Day! The Families Food and Fitness Community of Practice pause to remember the brave men and women who paid the ultimate price for the freedom we enjoy in America. We also want to show our extreme gratitude to the troops currently fighting oversees today. We are so honored to have you serving our country.

In celebration of the armed forces, Families Food and Fitness put together some of our favorite summer recipes perfect for any outdoor celebration. And, of course, they're good for you! Enjoy!

"Quick & Healthy Recipes from Families, Food & Fitness" offers some perfect summer dishes that are full on flavor but won't weigh you down. Here are some of our favorites. You can also visit "Quick & Healthy Recipes" and browse "summer" recipes by clicking "Advance Search" and choosing "Summer" as the season.
Grilled Tomatoes
Chicken and Tropical Fruit Salad
Black Bean and Corn Salad
Southwestern Cantaloupe Salad
BBQ Lentils
Breakfast Fruit Cup
Fresh Fruit Crisp
Kiwi Mango Salsa
Paradise Freeze
South-of-the-Border Watermelon Salsa
More Articles
Prepare and Eat More Meals at Home
- 5 Secrets to Healthy 30 Minute Meals
- Adding Whole Grains to Recipes
- Breakfast Brain Food
- Breakfast: A Good Start!
- Cooking in the Microwave
- Cooking with Kids
- Farm-Raised or Wild Salmon, Which is Best?
- How Can I Eat Healthy With No Time to Spare?
- How to Spot Whole Grains
- Kitchen Clues: Make It Delicious and Nutritious
- Live Mindfully for Better Health
- Make Meals a Family Affair
- Making Healthy Choices When Eating Out
- Measurements Matter
- Memorial Day Menu
- Modify Your Recipe for Better Health
- Planning - The Way to Make Dinnertime Easy
- Practical Ways to Trim High Grocery Prices
- Prepare and Eat More Meals at Home
- Prepare and Eat More Meals at Home Introductory Article
- Reading the Food Label
- Reading the Ingredient List
- Recipe Substitutions
- Reduce Added Solid Fats - Beef and Chicken
- Reduce Added Solid Fats - Butter, Margarine, Lard and Shortening
- Reduce Added Solid Fats - Hamburgers and Fried Potatoes
- Reduce Added Solid Fats - Pizza
- Reduce Added Solid Fats - Whole and Reduced Fat Milk
- Reduce Added Sugars and Solid Fats - Desserts (Baked, Dairy, and Candy)
- Reduce Sodium in Your Daily Vegetable Intake
- Smart Start: Guiding Your Child to a Lifetime of Healthy Eating
- Sodium: What’s It All About?
- Substitute Whole Grains for Refined
- Ten Things You Can Do Now to Maintain Calorie Balance and Sustain a Healthy Weight
- The Top Foods to Swap, Substitute, Shrink, or Sneak-in to Reduce Added Sugars and Solid Fats in Your Diet
- Using Unit Pricing
- What Can I Pack for a Healthy Lunch?
- What Can I Pack my Kids for Lunch?
- What do you do with Leftovers after the Party?
- Why Eat at Home?
Glossary
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