Cucumber Tomato Salad
Ingredients:
½ cup rice vinegar+
3 Tablespoons EQUAL® SPOONFUL++
3 cups unpeeled ¼ -inch-thick sliced cucumbers, quartered (about 2 medium)
2 cups chopped tomato (about 1 large)
½ cup chopped red onion
Salt and pepper to taste
+ Distilled white vinegar can be substituted for rice vinegar.
++ Can substitute 4 ½ packets EQUAL® sweetener.
Equipment/Utensils:
Cutting board
Knives
Large bowl with cover
Measuring cups
Measuring spoons
Directions:
1. Combine vinegar and Equal®.
2. Add cucumbers, tomato and onion.
3. Season to taste with salt and pepper; mix well.
4. Refrigerate covered, at least 30 minutes before serving.
Yield: 6 servings
Nutritional Information:
Serving size 1 cup
Calories: 26
Protein: 1g
Carbohydrates: 6g
Fat: 0g
Cholesterol: 0mg
Fiber: 1g
Sodium: 7mg





