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What is high fructose corn syrup, and why is it listed on so many labels?

Last Updated: April 02, 2008

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High fructose corn syrup (HFCS) is a synthetic sweetener made from corn. It is cheaper to produce than sugar and has been replacing sugar in products since the 1980s. It provides calories and a sweet taste.

Research has failed to prove any connection between HFCS and obesity even though the increased incidence of obesity has coincided with the increased use of HFCS.

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