These resources are brought to you by the Cooperative Extension System and your Local Institution
eXtension is an interactive learning environment delivering the best, most researched knowledge from the smartest land-grant university minds across America.
Have a question? Try asking one of our Experts
It may sound trite, but the expression “you can’t care for someone else until you care for yourself” really is true.
Try your best to see a health provider regularly and practice preventive care. Finding credible outside resources, such as self-care handbooks, may provide additional information to help alleviate some of your day-to-day challenges.
For more information, visit http://www.extension.org/pages/Takinig_Care_of_You.
Unlike most other resources on the web, we have experts from Universities around the country ready to answer your questions.
View this page:
