Develop a spending plan for your meals. Know how much you’re spending. Take the time to create a food budget, and follow it. Plan a family menu. Write a grocery list, and stick to it; this helps to eliminate impulse buying.
Stick with basics for lunches and breakfasts. These meals don’t need to be extravagant, just simple and healthy. Fresh fruit is healthiest for snacks and often will be cheaper than most packaged snack foods.
Buy economy packs of chicken, beef, pork, or fish. Separate the meat into single meal portions, place them in plastic storage bags, and put them in the freezer. This is a great way to save money and stock up for weeks.
Prevent food waste by properly storing produce and selecting the type and amount you will consume.
Buy in bulk. Freeze excess, or purchase frozen, canned, or dried varieties that keep longer.
Shop your local farmer’s market, or visit nearby farms and pick your own fresh produce while in season.
Growing your own vegetables is another great money saver.
Staying away from prepackaged food saves money.
Preparing ahead of time before you grocery shop will aid in saving you money. Take the time to plan out at least a few meals each week before you leave your house for the grocery store. Look at sale flyers, and then make a brief list of what you can make for dinner each night, based on what your family likes. Check your pantry and refrigerator. You'll probably find that you already have several side items to go with your meals.
