Research shows that the more adults watch, the heavier they are. Inactive time in front of the TV means fewer calories burned and bigger waistlines. In addition, adults are important role models for children for so many behaviors, including television viewing. We as adults set the standard for the acceptable recreational use of TV, video games, and computers.
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Is it important for adults to limit the amount of TV we watch?
Last Updated: May 27, 2009
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This resource area was created by the: Families, Food and Fitness community
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In This Resource Area
- Enjoy More Fruits and Vegetables
- Move More Everyday
- Prepare and Eat More Meals at Home
- Rethink Your Drink
- Right Size Your Portions
- Tame the Tube
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- Let's Move! Website: America's Move to Raise a Healthier Generation of Kids
- Your Food Environment Atlas
- USDA My Plate
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- Interactive Beverage Guide to Sugars
- Interactive Fast Food Menu with Fitness
- Interactive Nutrition Facts Label
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- Cooking Terms Glossary
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