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If I forget to take omega-3 supplements one day do I need to take twice as much the next day?

Last Updated: October 02, 2010

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Do not take twice as much omega-3 supplements to make up for a missed dose. If you realize that you forgot to take your omega-3’s take the missed dose as soon as possible. However, if it is almost time for the next dose, skip the missed dose and continue your regular schedule.

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