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Healthy Holiday Chat

Last Updated: November 16, 2010

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Healthy Holiday Chat

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Online chat

November 18, 2010 at 3:00 PM EST

Description:
Join the nutrition and food safety experts of "Families, Food and Fitness" at 3 p.m. Eastern Time for an informal chat on making the upcoming holidays as healthy as possible. Topics include healthy holiday cooking, food safety tips, portions (you don’t have to give up your favorite foods but just eat appropriate portions), physical activity, and how to make your favorite holiday recipes in a reduced-fat and/or low-calorie way including healthier cooking methods and ingredient substitution.
How to join the chat.
Have another topic you would like to discuss? Send questions and topic suggestions to anp44@fsnhp.msstate.edu

Coverage: National

States:

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