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Instructional Videos

Last Updated: February 23, 2012

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YouTube Videos and YouTube Channel

Enjoy More Fruits and Vegetables

Move More Everyday

Prepare and Eat More Meals at Home

Right Size Your Portions

Tame the Tube

Video - Limit TV Viewing

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These resources are brought to you by the Cooperative Extension System and your Local Institution. eXtension provides objective and research-based information and learning opportunities that help people improve their lives. eXtension is an educational partnership of 74 universities in the United States.

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eXtension: more mind reach

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Instructional Videos

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Quick and Healthy Recipes

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Welcome

eXtension: more mind reach

Find an Extension Institution

Instructional Videos

Have a specific question? Try asking one of our Experts

Resource Area Feeds

In This Resource Area

Quick and Healthy Recipes

How are we doing? Take our 5 Minute Survey

How are we doing?
Take our 5 Minute Survey