Tangy Lemonade
8 large lemons
8 cups
½ cup sugar
Directions:
Rinse lemons, cut in half, and squeeze water out juice into a pitcher with a manual or electric juicer. Add water and sugar. Stir until the sugar dissolves. Add some ice and keep in the fridge for at least one hour.
Kiwi Melon Drink
2 kiwi fruit peeled
1 cup honeydew melon cubes
1 tablespoons sugar
Directions:
Blend together for one minute.
Lesson Contents
I. Healthy Drinks, Healthy Kids: Introduction
II. Healthy Drinks, Healthy Kids: Recipes
III. Healthy Drinks, Healthy Kids: Fast Facts
IV. Healthy Drinks, Healthy Kids: References